A recipe for chia seed pudding is a set of instructions for making a pudding using chia seeds as the main ingredient. Chia seeds are small, black seeds that are native to Central and South America. They are a good source of fiber, protein, and omega-3 fatty acids. Chia seed pudding is a healthy and delicious way to get these nutrients into your diet.
Chia seed pudding is easy to make. Simply combine chia seeds, milk, and a sweetener in a jar or container. Stir well and let the mixture sit for at least 30 minutes, or overnight. The chia seeds will absorb the liquid and form a thick, pudding-like consistency. You can add other ingredients to your chia seed pudding, such as fruit, nuts, or chocolate chips.
